Meet Elizabeth
Elizabeth is a dedicated psychotherapist and occupational therapist with extensive experience in supporting individuals through their most challenging times. Her journey began with a deep desire to provide a grounded, evidence-based space for healing, specifically for those who stand on the front lines of our communities. Over years of practice, she has refined a dual clinical approach that addresses both the psychological impact of trauma and the practical, functional obstacles to daily life.
With a career rooted in empathy and professional rigor, Elizabeth has walked alongside first responders, military veterans, and healthcare professionals as they navigate operational stress injuries and complex trauma. She believes that healing is not just about returning to work, but returning to oneself—restoring the capacity for joy, connection, and resilience.
My Approach to Therapy
My practice is grounded in a trauma-informed lens that prioritizes safety, stabilization, and gradual processing. I integrate cognitive and somatic modalities, recognizing that operational stress often lives in the body as much as the mind. We work collaboratively to build a foundation of regulation skills before moving toward deeper recovery work.
By combining psychotherapy with functional occupational therapy principles, we ensure that therapeutic gains translate into meaningful daily activities. Whether you are navigating a return to service or rebuilding your life at home, our process is tailored to your unique pace and history.
Qualifications & Experience
- With a clinical focus on operational stress and workplace injury, Elizabeth brings a wealth of specialized expertise to her practice:
- Expertise in WSIB claims and private insurance functional assessments.
- Specialized support for first responders and military personnel (OSI/PTSD focus).
- Extensive experience with workplace injury rehabilitation and return-to-work planning.
- Clinical background in providing care for healthcare providers, caregivers, and their families.
Connect With Me
If you are a first responder, military member, healthcare provider, or caregiver, please know that you do not have to carry this burden alone. I invite you to reach out for a confidential consultation to discuss how we can work together toward your recovery and wellness.
My Approach to Therapy
My clinical style is grounded, warm, and evidence-based, specifically tailored to the unique culture and operational demands of those who serve. I integrate trauma-focused psychotherapy with occupational therapy principles, recognizing that recovery is not just about processing what happened, but about restoring your ability to function and find meaning in your daily life and work.
We work collaboratively to build practical strategies for managing operational stress, moral injury, and PTSD. By addressing both the psychological impact of trauma and its physical manifestations in your routine, we create a sustainable path toward resilience and wellness. Whether you are navigating a return to work or seeking a healthier balance at home, our focus remains on your long-term capability and inner strength.
With clinical expertise spanning public and private health sectors, Elizabeth specializes in trauma recovery and functional rehabilitation for first responders and those navigating complex workplace injuries.
Trauma & Operational Stress
Deep experience supporting first responders and military personnel dealing with post-traumatic stress and operational injuries.
WSIB & Workplace Injury
Navigating the return-to-work process with specialized knowledge of WSIB protocols and occupational rehabilitation.
Insurance Provider Networks
Collaborating with major private insurers and healthcare networks to ensure seamless, evidence-based care delivery.
A dedicated space for first responders, military, healthcare providers, and caregivers.
You don't have to carry the weight of operational stress alone. Reach out today for a warm, confidential consultation to see how we can support your journey forward.